@MediaCompressFree Image & Video Compression Tools

Compress Video for Facebook

Optimize Facebook video uploads to a clean 1080p H.264 MP4 — faster uploads, smooth playback.

Optimize for Facebook Video
1. Target
Recommended: 1920 × 1080 16:9 · H.264 · MP4 · 30 FPS · AAC 128 kbps
2. Select file
Select a video file
[ Browse... ] or drop a file here
Supported: MP4, MOV, WebM, M4V, AVI, MKV, 3GP.

Facebook recommends 1080p max for uploaded video, and it transcodes whatever you give it. A 4K file uploads slowly and gets re-encoded anyway. This preset produces a tidy 1080p H.264 master that publishes quickly and plays smoothly in the feed.

?About this preset

How it works

  1. Upload your file
  2. We analyze your file
  3. We optimize it for Facebook
  4. Download your optimized file

Technical details

PropertyValue
Recommended resolution1920 × 1080
Aspect ratio16:9
Format / codecMP4 · H.264 + AAC
Frame rate30 FPS
Video bitrate target~8 Mbps (quality-based CRF)

Compression strategy

  • Facebook's recommended upload resolution is 1080p (1920 × 1080).
  • H.264 MP4 with AAC audio matches Facebook's supported spec.
  • Square and portrait uploads are preserved — we only cap the longest dimension at 1080.
  • CRF ~23 keeps feed quality high without an oversized file.

FAQ

What video format should I upload to Facebook?

H.264 MP4 at 1080p is Facebook's sweet spot for compatibility and quality.

Does Facebook compress videos?

Yes, Facebook transcodes uploads. Pre-optimizing to their recommended spec avoids double-compression artifacts.

Can I upload vertical video to Facebook?

Yes — vertical (Reels state) and square are supported. We preserve your original aspect ratio.

Is my video sent to a server for processing?

No, processing is fully client-side with WebAssembly FFmpeg.

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